Is it healthier to take saccharin or stevia?

Is it healthier to take saccharin or stevia?

Whether it is to control blood sugar levels or to control weight and shape, sweeteners are a very common alternative to sugar. Both saccharin and stevia are calorie-free sweeteners that, as far as recommended, are healthy substitutes for sucrose. In powder, in liquid… saccharin has always been the substitute product...

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