If you want to quit smoking, you should also think about quitting alcohol

If you want to quit smoking, you should also think about quitting alcohol

If quitting smoking is one of your New Year’s resolutions, you might want to consider cutting back on your drinking, too. New research has found that heavy drinkers who are trying to stop smoking may find that reducing their alcohol use can also help them quit their daily smoking habit....

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Stop smoking before 40 … you know why?

Stop smoking before 40 … you know why?

It is well known that smoking seriously damages your health, regardless of how much you smoke and for how long. The main message is therefore, do not start smoking, but if you have fallen into temptation and are a smoker, the sooner you leave, the less likely to suffer its...

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