What are actually carbohydrates?

What are actually carbohydrates?

Carbohydrates are nutrients that fulfill different relevant functions in the body. They are also incorporated into the body through food. But do you know what role they play and how important they are in the diet? While there is much controversy regarding their consumption, there is sufficient scientific evidence to...

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The healthiest foods for older people

The healthiest foods for older people

Some foods become important in the diet of older people. In fact, this population needs to make some changes to their usual diet. These reduce the risk of developing certain pathologies, while at the same time mitigating the ailments of age. However, it should not be forgotten that these people...

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Very successful peanut allergy treatment

Very successful peanut allergy treatment

One of the most popular nuts is peanuts. However, as it has been observed in recent times, it is one of the food that causes more allergies in the child population. Different studies encourage children to be exposed to these nutrients, the sooner the better, to overcome this intolerance. According...

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