Gift ideas for Father’s Day

Gift ideas for Father’s Day

Shopping for your father can be more or less challenging, especially if this is the umpteenth time you’re buying something for Father’s Day. All of the pieces of advice we might be able to give you might end up being useless if you don’t start with the beginning. Your dad’s...

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White fish or blue fish?

White fish or blue fish?

Fish is a good source of nutrients: high-value proteins, minerals (iodine, calcium, phosphorus and magnesium), vitamins (A, D and group B), and above all a very healthy type of fats called acids Long-chain polyunsaturated fatty acids (LCPUFA) of the omega-3 series. What is the difference between blue and white fish?...

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