High-fat diet is bad for both younger males and females

High-fat diet is bad for both younger males and females

There’s more evidence that a high-fat diet is bad for both younger males and females, but exactly how it’s harmful may differ between the sexes, scientists report. While they hypothesized that high-fat fare would be harder on males, they found that in just four weeks both young male and female...

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Physical activity reduces heart disease deaths for older adults

Physical activity reduces heart disease deaths for older adults

Being physically inactive–sitting for long periods of time–can be so harmful to your health that experts sometimes call it “sitting disease.” In fact, worldwide, physical inactivity is estimated to cause some 3.2 million deaths a year. Medical experts know that regular physical activity lessens death from all causes and death...

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