What are actually carbohydrates?
Carbohydrates are nutrients that fulfill different relevant functions in the body. They are also incorporated into the body through food. But do you know what role they play and how important they are in the diet? While there is much controversy regarding their consumption, there is sufficient scientific evidence to...
What is dextrose and what is it for?
Dextrose is one of the names used for glucose, a carbohydrate present in our daily life. Glucose is an essential compound for the human body. The use of the term dextrose is an alternative name for D-glucose, one of the forms of glucose that exist. It is an organic compound,...
Going on a Diet? Here’s What You Need to Do to Create a Good Meal Plan
Going on a diet is not something that most of us look forward to. But it may sometimes be necessary, especially if we are serious about our goals for weight loss or if we want to do away with certain health issues. But while there are many diets you can...