Is it healthier to take saccharin or stevia?

Is it healthier to take saccharin or stevia?

Whether it is to control blood sugar levels or to control weight and shape, sweeteners are a very common alternative to sugar. Both saccharin and stevia are calorie-free sweeteners that, as far as recommended, are healthy substitutes for sucrose. In powder, in liquid… saccharin has always been the substitute product...

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Can water make us thin or fat?

Can water make us thin or fat?

Water is essential for life, it is where we were born and without it no human being could survive. It is essential to carry out all the functions of an organism and in adulthood more than 60% of our body is made up of water. However, there are many deep-rooted...

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Foods became less desirable once the calorie content was displayed

Foods became less desirable once the calorie content was displayed

Seeing pictures of food with calorie information not only makes food less appetizing but it also appears to change the way your brain responds to the food, according to a Dartmouth-led study published in PLOS ONE. When food images appeared with the calorie content, the brain showed decreased activation of...

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Why should not we give (barely) sugar to our children?

Why should not we give (barely) sugar to our children?

1. Because its value as a nutrient is zero. It has no proteins, no fiber, no vitamins, no minerals, no fats. It does not contribute “nothing good”, except “empty calories”. 2. Because it is not necessary for the brain and muscles to work. The “necessary sugar”, which is called glucose,...

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