Tips to prevent neck and spine pain!

Tips to prevent neck and spine pain!

There must have been a day where you might have woken up with neck pain or experienced stiffness in your neck, and inevitably your spine which makes it difficult to perform the daily tasks as well. To avoid problems with your neck and spine, here are a few tips. 1.-...

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Stress can damage your digestive health as much as junk food

Stress can damage your digestive health as much as junk food

It has long been known that the stress harms health in different ways. Now a work of Brigham Young University (United States) and the Jiao Tong University of Shangái (China) describes this relationship. Their experiment with mouse females exposed to continued stress has shown that her intestinal microbiota – the...

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Does your skin get greasy? You need to read this!

Does your skin get greasy? You need to read this!

When you look in the mirror, and you realize your face is too bright, how do you feel? Uncomfortable in your own skin? Having greasy skin is normally very annoying and hard to handle because it produces acne, spots and can even make you look tired. What Causes It? Greasy...

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How important is a good night’s sleep?

How important is a good night’s sleep?

Most people are aware of the fact that it is recommended you get six to eight hours of sleep each and every night, but the reasons behind why it’s so important can sometimes be a bit foggy. Sure, without the proper amount of sleep you’re going to feel tired the...

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Relationship between infertility and stress

Relationship between infertility and stress

There is a direct link between stress and infertility, a topic that can be very interesting if you do not get that long-awaited pregnancy and you feel overwhelmed in many aspects of your life. Let us remember that infertility is one of the emotional problems faced by many couples. When...

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Advantages of epidural anesthesia during birth

Advantages of epidural anesthesia during birth

Epidural anesthesia has become very popular in recent times in order to aid in minor surgical procedures in order to eliminate pain during this process. A slight puncture in the spinal cord causes the nerve endings to become numb, so the patient remains conscious, but without pain. Its most frequent...

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Using mobile in pregnancy does not hurt the baby

Using mobile in pregnancy does not hurt the baby

The use of technology has ceased to be a rarity only for experts, to become an essential element in our life. The way we communicate has taken a drastic turn, offering us the possibility that, with just a little gadget that takes us in one hand, we can connect with...

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The fertility of Western men has fallen by 50 percent

The fertility of Western men has fallen by 50 percent

A study carried out by the University of Murcia (Spain) has shown that, in recent years, the concentration of spermatozoa, as well as their quality, have varied drastically in the last forty years. In fact, and according to the figures that are handled, male fertility, in the western countries, has...

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Very successful peanut allergy treatment

Very successful peanut allergy treatment

One of the most popular nuts is peanuts. However, as it has been observed in recent times, it is one of the food that causes more allergies in the child population. Different studies encourage children to be exposed to these nutrients, the sooner the better, to overcome this intolerance. According...

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Using Compression Stockings as a Means to Improve Varicose Veins

Using Compression Stockings as a Means to Improve Varicose Veins

Varicose veins, described as bulging, twisted, blue or purple veins showing beneath the skin, affect a significant number of adults each year. Although varicose veins do not represent more than an unattractive mark on the leg for some, others experience varying degrees of pain and discomfort when varicose veins take...

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