What is sustainable food?

What is sustainable food?

Increasingly, consumers are concerned about the sustainability of food, and this factor is becoming one of the criteria they look at when choosing one or another food on the market. The first thing to know is that there are three fundamental pillars on which sustainable food is based: Environmental sustainability:...

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How to exercise without realizing it?

How to exercise without realizing it?

If you are one of those people who have the habit of practicing a sport on a regular basis no matter how much motivation you need, you will surely achieve the goal. However, there are also those people who don’t exercise at all and make a thousand excuses to turn...

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These are the diseases that are developing the most resistance to antibiotics

These are the diseases that are developing the most resistance to antibiotics

Organizations such as the WHO have been warning for years of the threat posed by the resistance to antibiotics that some bacteria are developing. This is a serious phenomenon, as it can cause diseases that we have hitherto had under control to become progressively more and more difficult to treat....

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Does screen time negatively affect children?

Does screen time negatively affect children?

There are many studies that analyze the negative effects of spending too much time in front of a cell phone, especially among children. Many have focused on the depression and anxiety it can generate, others are more oriented to eye health or effects related to tics or even lack of...

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Fasolada, a typical Greek recipe

Fasolada, a typical Greek recipe

Fasolada is a traditional Greek dish that has some good properties for the human organism. It concentrates in its interior a good amount of essential nutrients, which contributes to reduce the risk of deficiency. In addition, it is a very tasty dish. It is not difficult to prepare, so we...

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Low back pain: types of back pain, its possible causes and treatment

Low back pain: types of back pain, its possible causes and treatment

Low back pain, or lumbago, is so common that many people don’t even notice it most of the time. However, in some cases it can become unbearable and disabling; fortunately, there are measures to prevent and alleviate most episodes. Lumbalgia is the technical name for pain in the lumbar area...

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Teeth change in children

Teeth change in children

The moment of the change of teeth in children is a significant event both for the little one and for their parents. The visit of the tooth fairy or the tooth fairy mobilizes the whole family. Undoubtedly, this childhood milestone is a demonstration of the child’s growth. However, being prepared...

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The fruit juice that you should not combine with certain drugs: these are its dangers to health

The fruit juice that you should not combine with certain drugs: these are its dangers to health

When taking medications it is essential to know what risks exist in combination with food and beverage intake. As a general rule, package inserts refer to the dangerous effects of drinking alcohol with a medication prescription in progress, but there are also risks with other products that do not contain...

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Why drink ginger and lemon tea at night?

Why drink ginger and lemon tea at night?

As is well known, ginger and lemon are essential foods for health. For a long time this combination has been used to treat respiratory problems. However, the combination of this citrus and root can be beneficial if ingested at night. So if you do not know what it is, here...

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Is it good to eat pineapple during pregnancy?

Is it good to eat pineapple during pregnancy?

Eating pineapple during pregnancy, as part of your three to four daily servings of fruit, is healthy and recommended. You do not run any risk and in return you receive vitamins and minerals that will help you in your pregnancy. In general, fruits such as oranges, mangoes, strawberries, bananas or...

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