Differences between the engagement ring and the wedding ring

Differences between the engagement ring and the wedding ring

Many people wonder what the difference between an engagement ring and a wedding ring is. Well, despite their more than reasonable resemblance, it is possible to find several elements that make them unique pieces from each other. It is important to know the details so as not to make the...

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Why does the shedding of hair occur and how long does it last? Tips to make it more bearable

Why does the shedding of hair occur and how long does it last? Tips to make it more bearable

Autumn is approaching, a time of temperature and time changes that also affect pets in a very particular way. In dogs, for example, one of the effects of the change of season is the so-called shedding of hair, a completely natural process that also occurs in spring. These two changes...

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How much vitamin B12 do I need to take each day?

How much vitamin B12 do I need to take each day?

Vitamin B12, or cobalamin, is very important, but is only found in foods of animal origin. This is why people on a vegan or vegetarian diet often have to take vitamin B12 supplements in order to meet minimum daily requirements. If a blood test shows inadequate levels of vitamin B12,...

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The perfect professions for working from home

The perfect professions for working from home

The dream fulfilled. Working in pyjamas. Balancing work and personal life. Working from the beach, the countryside or anywhere where our laptop and a WiFi are. Sounds great, although we already know that not everything that glitters is always gold. Anyway, while most people must actually go to work, there...

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How to keep the air in your home clean and pure

How to keep the air in your home clean and pure

Good air quality is a key factor in achieving good health and living conditions. This goal can be achieved even if you live in the city, even if outside the streets are full of pollution, the roads are still full of vehicles and at certain times of the year pollen...

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The importance of protecting yourself from the sun

The importance of protecting yourself from the sun

The sun is indispensable for life. It improves the state of mind, makes us feel happier, it is necessary for the synthesis of vitamin D which is responsible for fixing calcium to the bones, facilitates the activity of the neurons, etc. However, intense exposure to the sun can have harmful...

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Living in the country again to escape the coronavirus? Think twice about it

Living in the country again to escape the coronavirus? Think twice about it

To think that to escape the risks of “modern life”, including the coronavirus, life in a small village in the mountains or in a rural house is an option, requires listening first to stories of those who did leave and did not return, so as not to call us into...

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What are actually carbohydrates?

What are actually carbohydrates?

Carbohydrates are nutrients that fulfill different relevant functions in the body. They are also incorporated into the body through food. But do you know what role they play and how important they are in the diet? While there is much controversy regarding their consumption, there is sufficient scientific evidence to...

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3 foods containing iron

3 foods containing iron

Iron is an essential element for life. It is necessary for the transport of oxygen to the tissues through the blood, and it is part of the hemoglobin. A deficit of it in the diet can trigger an anaemic process, which causes chronic fatigue and tiredness, among other symptoms. Nevertheless,...

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Study confirms late dining is fattening and can have consequences like diabetes

Study confirms late dining is fattening and can have consequences like diabetes

Late dinners can contribute to weight gain and high blood sugar, according to a small study published in the Journal of Clinical Endocrinology & Metabolism, the journal of the American Endocrine Society. It is estimated that more than 2.1 billion adults are overweight or obese, making health complications such as...

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