Fasolada, a typical Greek recipe

Fasolada, a typical Greek recipe

Fasolada is a traditional Greek dish that has some good properties for the human organism. It concentrates in its interior a good amount of essential nutrients, which contributes to reduce the risk of deficiency. In addition, it is a very tasty dish. It is not difficult to prepare, so we...

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Low back pain: types of back pain, its possible causes and treatment

Low back pain: types of back pain, its possible causes and treatment

Low back pain, or lumbago, is so common that many people don’t even notice it most of the time. However, in some cases it can become unbearable and disabling; fortunately, there are measures to prevent and alleviate most episodes. Lumbalgia is the technical name for pain in the lumbar area...

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